Wax gourd is in the eye of most person, it is very big want to be in, but a kind of small wax gourd appeared however on the market in last few years, edible of more convenient people and buy, but also the friend is not clear, the nutrient value that does not know small wax gourd how, he Dadong melon is same, more outstanding than big wax gourd still, for this I consulted a few vegetable experts technically, the nutrient value that discovers small wax gourd is very excellent, draw up them entirely now will share everybody.
The nutrition of small wax gourd value
1, small wax gourd can be clear hot
The characteristic dish that small wax gourd is pleasant of cold flavour of a kind of sex is tasted, people edible can have the effect that promotes the secretion of saliva or body fluid to clear heat later, in summer edible can have the effect of disappear heat and sunstroke prevention, had appeared after crowd edible of heatstroke, still can let suffer heatstroke to the symptom alleviates very quickly or disappear.
2, content of C of vitamin of small wax gourd is high
The vitamin C content in small wax gourd is very high, this is a kind of human body must nutrient composition, it and sylvite can enter the main effect that diuresis detumescence goes to since person physical ability together, have very good elimination to the symptom such as human nephritis, hypertension and body dropsy action, when undertaking subsidence of a swelling with small wax gourd additionally, return the healthy atmosphere that won’t injure human body, healthy to maintaining have profit greatly.
3, third of small wax gourd is mellow 2 acid content are high
The third in small wax gourd is mellow 2 acid content are particularly high, this kind of material is natural ingredient reducing weight, it can control the candy portion in human body to generate adipose, at the same time small wax gourd is one kind does not contain adipose green dish to taste, quantity of heat is very low also, people edible can have the effect that reduce weight later, can make a figure more slender, also have one to hypertension and tall blood fat at the same time
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